Tongue Cleaner Ratings: Which One Should I Buy?

by j

Realizing that your toothbrush doesn’t do a good job in cleaning your tongue, you find yourself in the market to purchase a tongue cleaner but not sure which is the right one. There are so many to choose from and listed are three that may help you decide which is right for you.

Tongue Cleaner by Dr. Tungs is easy to use and cleans your tongue gently. All it takes is to scrape your tongue from the back to the front. With each pull, rinse the tongue cleaner and repeat the cleaning process. Once done, rinse your mouth. You can put this tongue cleaner in the dishwasher for a thorough cleaning. When you use this tongue cleaner you will realize almost immediately that your taste bud’s abilities to distinguish taste improves. Also cavities can be prevented and confidence gained knowing that your breath is fresh.

Stainless Steel Tongue Cleaner



Another tongue cleaner is a basic tongue cleaner. It does a great job of cleaning your tongue from plague and bacteria.

Tongue Cleaner


The Tongue Sweeper® Model A Pro K is made from metal, having a narrower head than most tongue cleaners. This reduced width does not excite the gag reflex when cleaning the tongue, a definite plus for those who do gag easily. After many uses, the Tongue Sweeper will still look new. It is does take time to get used to the narrowness of the tongue scraper but once that is done, the Tongue Sweeper® will not only clean the surface of your tongue, but also the sides.

Stainless Steel Tongue Sweeper Model PRO

Get Smart with the Cleanse Smart Liver Detox

by j

Cleanse Smart Liver detoxification

Liver detox diets allow for a body cleanse including the colon, which seems to be fashionable to be on today. Liver detox diets allow for toxins to be removed, helps to sometimes even cure certain ailments like high cholesterol and blood pressure while also giving more energy and stamina. The liver detox diets available offer cleansing foods and natural liver detox diets information for those on medications. It is always advisable to talk to a doctor prior to starting a new diet if you are on medications of any kind.

Liver detox diets are vital to the liver, as you simply cannot live without one. The liver is your body’s filter that takes toxins in and then helps to dispose of them so they do not wreak havoc on the rest of the body. Without your liver, the body would become a haven for toxins and infections, finally leaving you broken and unable to heal. It has been proven scientifically that sometimes using colon cleansing herbs, milk thistle supplements as well as liver detox diets can even help regrow portions of damaged liver tissue over a period of time.

Types of Diets

There are 3 types of liver detox diets: 3 day, 7 day and 21 day diets. These are all created to get rid of toxins in the liver. These toxins can be from overeating, stress and age, weight as well as areas of cellulite. The liver detox diets help to get rid of cellulite, give overall mood improvement and aid in energy and stamina.

Accelerated liver detox diets are the 3 and 7 day diets. These are hard to stick to, but overall offer the greatest results. You must not eat or drink alcohol, sugar, nicotine, carbohydrates and any food with additives or chemicals used to preserve. Therefore fresh fruits and vegetables are all you eat for the entire time. Side effects sometimes include headaches from sugar withdrawal.

Renew Life Liver Detox Kit

Reap the Benefits of the Fat Loss 4 Idiots Diet

Are there any benefits using the Fat Loss 4 Idiots diet? If fast weight loss is your goal, than this diet is for you. Claims of losing nine pounds in 11 days have been made and this is a good thing when there is a special event looming on the horizon.

What is the Fat Loss 4 Idiots diet? It follows the line of the Atkins diet, high protein and low carbohydrate. With that much protein, you won’t be hungry and you will have new found energy to start an exercise routine that you enjoy doing.

Another plus is that you won’t be counting your calories. Eating too low calories is detrimental to your body; it slows your metabolism. You body is thinking starvation and will cut back on energy expenditure.

On the Fat Loss 4 Idiots diet, you switch the kinds of food eaten daily. You are eating different foods each day, four meals a day and not allowing your body to get used to any one food. The best part about this diet is that you will be eating more than you would normally.

With this rotating meal plan, different protein foods are eaten daily. Your body won’t know what your meal plan is and will constantly have to adjust the calorie burn. Also, following this diet for 11 days allows you to eat your favorites for the next three days before resuming another 11 days of “no food alike” on any given day.”

Why can you lose weight fast on the Fat Loss 4 Idiots diet? Just like different exercises burn calories at different rates, so does eating a wide variety of protein do the same. Your body has to adjust its calorie burn with each meal thereby burning fat and calories at different rates and consistently.