5 Ways Food Affects Your Behavior
When looking for a detox program to suit you, there are other ways of realizing your direction once you know the ways food can affect your behavior. After experimental research performed you can see from the following how the main ways food can affect your behavior and a detox program should be applied:
The Main Problems of Food on Human Behavior
1. Food dyes and artificial colorants have been in and out of the press for years regarding children’s health problems. E numbered food colorings have been tested on children to show a distinct lack of IQ when taking increased amounts compared to none. Children’s behavior can become erratic; concentration wanes and is easily lost.
2. Sugar consumption experiments have been shown to increase the number of mistakes and shows inappropriate behavior of the tested on students. The decrease in psychological functioning is proved by the drop in blood sugar levels after the consumption. Once the body has increased insulin to combat the sugar intake this leads to hypoglycemia which cause the brain to secrete glutamate. This then causes agitation, anger, depression and panic attacks.
3. MSG, which is a food additive is added to many foodstuffs in the supermarket is a form of poison. It causes serious side effects which can lead to circulatory, muscular, visual, skin, neurological and gastrointestinal problems. Young children who are exposed to MSG are highly likely to be susceptible to becoming obese due to the addictive nature of the substance. Even local farmers cannot guarantee their crops, with the aid of fertilizers, are free from MSG. Only certain natural based fertilizers such as AuxiGro are made without MSG.
4. Banned food additives are still located in children’s medicines. The British Food Commission found that 1 in 41 tested medicines were free from chloroform, benzoate (including sulphate preservatives), maltitol & sorbitol as well as synthetic azo dyes. These can cause panic attacks, obesity and erratic behavior.
5. Let’s look at the alternative. Children who eat a diet of organic fruit and vegetables, high omega 3 supplements found in oily fish and limiting or completely avoiding MSG, sugars, artificial sweeteners and anything which has a high fructose content will see a marked change. The prevention of diseases such as Alzheimer’s is reduced or completely eradicated.
This anti-hypoglycemic diet is almost guaranteed to stop health related problems as a detox program in the future for children and for adults it is extremely beneficial to change your diet to encompass it.
