Herbal Detox: 2 Easy Tea Recipes For Safer Cleansing
By Irene Krey
Herbal detox, as part of the alternative medicine practice has now been a popular way to support the body’s natural cleansing especially the colon and the kidney which also connected different programs and detoxification diets such as 3 day detox to go through and develop products made up of various herbs that can just be found in the environment.
Why? It’s because of these people who think they eat right and normally have good bowel movements can still have a chance to get tremendous mucoid plaque in their colon and intestines. Since taking medicines have reported a lot of side effects especially for the aged, no doubt specialists are going back to the basics of recommending natural diet or using herbs to aid the body of easily disposing toxins especially these buildups such as the mucoid plaque which can be much safe and effective overtime.
What Is Mucoid Plaque?
Mucoid plaque or also known as the mucoid rope is actually the term coined by Richard Anderson, a naturopath and entrepreneur who specializes in alternative medicine and selling, reviewing detox products. Mucoid plaques are the ones targeted by colon cleansing products because it’s said to cover body’s hollow organs especially the alimentary canal located in the colon area.
While these “buildups” are believed as created from those cheat foods, pollutants and other toxins which stress the body on a day to day basis, these intestinal plaques could literally stay in the body while reducing its capability to absorb food nutrients and thus slowing down health benefits. Though according to Richard Anderson, these could possibly be released by the body via thorough colon cleanse which fights away risks of irregular bowel conditions including diarrhea, constipation and certain allergies.
However, there are also other studies that don’t rely on this claim. In fact, some colon cleansing products have also been discovered to have these cleansing agents which cause the body to release mucus and fibrous thick ropes seen as the “mucoid plaque”. That can be a pretty scary comparison but don’t get too shocked since there are still these natural creations also known as “herbs” which you can consume them right from their leaves, roots or even fruits that’s going through the sweeping process resulting to lighter cleanse.
Preparing Herbal Teas At Home As Alternative
While herbal teas on the other hand can be a better way to cleanse the body, great thing there are also various recipes in which you can enjoy drinking these teas according to your lifestyle. Also, you can create your own tea recipe at home but make sure you have the right ingredients and combination.
To help you with your tea recipe, I’ve listed down what you need to prepare most delicious and cleansing teas ever made in the planet:
Herbal Detox 1: Peppermint Tea
First off, peppermint tea can be the easiest way to go. All you need are these ingredients: 1 part red clover, 1 part green tea, 1 part buchu, 1 part dandelion and most especially 4 parts peppermint tea. Health benefits include blood purification brought about by red clover, natural diuretic from buchu, dandelion with its complete liver cleanse benefits while the entire green tea having various antioxidants for the body.
Herbal Detox 2: Puri Tea
This next tea composes of more ingredients than the previous one. Actually, it’s also one of the most featured teas that are used in wellness programs nowadays which is packed with at least 18 herbs! This herbal detox recipe has to have peppermint, chickweed, parsley root, nettles, fennel, cleavers, liquorice, red clover, Oregon grape root, burdock root, dandelion and butternut bark. These ingredients require 1 part fenugreek, ¼ part burdock, 1 part fennel seed, 1 part peppermint and ¼ liquorice root. This calls for another great recipe indeed which targets liver detoxification. Definitely, a big boost for healthy yet tasty drink through full-proof spices!
I’ve only got 2 top teas at the moment but this already can give you lots and lots of health benefits in just a couple of sips. Now if you are still wondering what those other ingredients listed are for, then here are quick trivia:
* Fennel seed helps structure white blood cells.
* Cleavers is an herb responsible for healing infections.
* Oregon grape seed is another helpful ingredient for aiding body’s immune system and defense against diseases.
* Burdock root purifies the blood and whole bodily systems.
* Netters are great sources of vitamins and minerals essential for healthier life.
* Fenugreek is the one which can help you get rid of various toxins built and stuck over long period of time in the body.
Well, it’s really interesting to go through these raw materials which most of people like you easily forget especially when different cleansing products are highly in demand and can be easily purchased and implemented.
With the herbal teas, it can be the “longer route” of cleansing as you have to spend time gathering these herbs, preparing them and completing their combination specified on a detox target. Though, nothing can be better to look for safer ways around especially when they’re just located in your backyard. Why not get started and continue drinking natural teas at your own comfort zone?
http://www.3daydetoxhq.com/herbal-detox-tea-recipes/ Learn how to cleanse your body using a 3 day detox. On this blog you will find lots of tips and step by step tutorials on how to complete a 3 day detox for your body.