Lemons for Weight Loss? The Master Cleanse
You are probably wondering why lemons have become so popular in weight loss lately. Everyone knows that lemons are good for your body. In fact, many people will request lemon water when they dine at a restaurant. Lemons really took off with the Master Cleanse. Ever since Beyonce Knowles did it, there was no turning back.
So, what in the world is the Master Cleanse? Also known as the lemonade diet, is basically a liquid diet or fast. It actually can be seen as a combination of the both. Unlike a water fast, the lemonade diet is a lemonade fast, so your body still receives some nutrients during the process. Unlike a juice fast the lemonade diet is mono-diet, meaning it only consists of one type of fruit-lemons. The lemon juice is mixed with maple syrup, cayenne pepper and water.
Why are people interested in the Master Cleanse? The reason is two-fold. It removes toxins from your body that have accumulated over time. It is a full body cleanse, and many health fanatics enjoy the benefits of this detox. The Master Cleanse is also known to help people shed pounds at a rapid rate. While on the lemonade diet, no food is consumed, which accounts for the drastic weight loss. Many people lose anywhere from 1-2 pounds a day. Many women use the Master Cleanse to drop a few pounds before a wedding, going to the beach, or for a special occasion. With so many benefits, this body detox seems like the perfect solution for a variety of people.
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